13 Valleys Ultra Women’s Record Broken by Over 4 Hours

Keswick, UK, 29th September 2024 – Ultra-running continues its surge in popularity, and this year’s 13 Valleys Ultra proved to be a milestone event. The race set new benchmarks for the increasingly popular extreme sport in the UK with record-breaking performances, emotional moments, and an unprecedented number of participants. The full 13 Valleys route was completed for the first time, thanks to favourable weather conditions that allowed runners to experience the punishing High Street Fell standing at 828 metres, the highest point in the park's far eastern region. Last year the event’s routes had to be shortened due to inclement weather conditions.

The star athlete of the weekend was Sarah Perry (UK), who smashed the women’s course record by more than 4 hours, completing the gruelling course in just 29 hours and 24 minutes. This incredible feat highlighted the growing competitiveness of women in ultra-running. In a story of perseverance, Lianne van Djik (IRL), the second female finisher, delivered a strong performance after recovering from a bike accident earlier this year. However, 2023’s first-place female finisher, Elaine Bisson, had to retire early in Ambleside.

On the men's side, Caspian James (UK) delivered a commanding performance, crossing the finish line in 25 hours and 33 minutes. His technical ability on the tough terrain was evident, as he remarked, “It was really rough underfoot but the weather suited me - it was a really technical route”. His win underscored the skill and endurance needed to conquer one of the UK’s toughest ultra races.

The 2 Valleys (22km) race saw a thrilling performance from Emilia Platt (UK) of the Alpine Run Project - a partner of 13 Valleys. Platt claimed first place in the women’s field and finished second overall—just 11 seconds behind the men’s winner Arron Larkin (UK). The Alpine Run Project was founded by John McAvoy a reformed criminal and Nike-sponsored athlete, who is aiming to bring trail running to inner-city young athletes. Platt’s result is a powerful testament to its success. Reflecting on the project, Platt commented: “The initiative is all about bettering yourself as a person, and for me, I’ve gone through struggles and I’ve had confidence issues, this has pushed me to the next step and helped me take that leap to improve myself and become a better person”.

Participation in the event has reached new heights, with entries for the 5 Valleys race (55km) doubling from last year. This surge reflects the growing accessibility of ultra-running, with the 13 Valleys mission encouraging runners to start with the shorter distance of 2 Valleys (22km) and progressively challenge themselves with longer distances. Many participants are now transitioning to the 55km race, further proof that ultra-running is no longer limited to elite athletes.

The finish line in Keswick was alive with support and energy from supporters and volunteers alike, and even a moment of personal celebration, as Rachel Swift, who completed the 5 Valleys race, surprised her partner Thomas Helyer with a proposal after they both crossed the finish line together.

Beyond the race, the event had a positive impact on the local community, raising over £5,000 for the Lake District Foundation through race entries. The funds will go toward preserving and protecting the natural beauty of the Lake District, ensuring it remains a treasured landscape for future generations of runners and outdoor enthusiasts.

· 2025 Event Date: 26-28 September 2025

· Location: Lake District National Park, UK

· Distances: 13 Valleys (180km), 7 Valleys (110km), 5 Valleys (55km) and 2 Valleys (22km)

· Registration for 2025: Open now at www.13valleysultra.com

· Charitable contribution: 5% of each entry fee goes to the Lake District Foundation

For more information about the 13 Valleys Ultra, please visit www.13valleysultra.com

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Please credit photos accordingly

Olivia Jackson
4Seasoncollective
olivia@4seasoncollective.com
+44 744 932 6884

Alice Peyredieu ​
​13 Valleys
alice.peyredieu@thegreatruncompany.com

The 13 Valleys Ultra is an annual trail running event that challenges participants to traverse the stunning valleys of the Lake District National Park. The event offers multiple race distances, catering to ultra-endurance athletes as well as those looking to take on their first trail running race. With a focus on community, environmental responsibility, and the spirit of adventure, 13 Valleys Ultra is quickly becoming a must-attend event for trail runners.

In partnership with the Lake District National Park the 13 Valleys Ultra route has been transformed into a year-round sign-posted trail find out more here.